Start now and be inspired!
Your 5-Day Nutrition Plan.
Our Philosophy
Balanced and holistic instead of counting calories!
Expert knowledge for you
Tailored nutrition plans for your needs
Are you struggling with overweight/obesity or haven’t yet reached your feel-good weight? Want to explore new dietary paths due to illness or intolerances? Let our experts support you and be inspired by our 5-day nutrition plan. With our tailored nutrition plan, we support you on your journey to your ideal self.
Your 5-Day Nutrition Plan
Save time, money, and nerves with your own individual nutrition plan!
- Initial analysis (including determination of BMI, body fat percentage, muscle mass percentage, general fitness level, existing conditions, daily energy requirements)
- Individual dietary consultation taking into account your health status and your very personal circumstances
- Creation of your 5-day nutrition plan with a dietary log, recipe suggestions, and nutritional analysis
